Updates

THE TRAINING TO STAGE EXPERIENCE
We're excited to invite you to the Training to Stage Experience, an interactive and educational event hosted by the Bikini Besties Podcast and FitBody Fusion. This event is designed for female competitors of all experience levels. The event will feature hands-on learning focused on training, mobility, posing, stage presentation, and overall competition success. The posing portion will focus on Fit Model, Bikini, and Wellness. Join us to learn training with FBF’s Head Training Director Javi Fraga, and all things posing with FBF Coach and IFBB Bikini Pro and Olympian Brittany Hamilton. The event is open to the public. You do not have to be an FBF athlete. All female divisions welcome, but posing will be focused on Fit Model, Bikini, and Wellness. Register at: https://performanceposing.as.me/trainingtostageexp
‍
‍
EBOOKS AVAILABLE!
eBooks are officially available! Competitor FAQ Guide, Posing Mobility Guide, Posing Practice Guide, Bikini Posing Guide Pt 1: Poses & Walking, Wellness Posing Guide: Poses & Walking. These guides are designed to help you practice smarter, improve your posing faster, and feel more confident on stage. Grab yours now by visiting the eBooks page under Products in the menu!
‍

FIT MODEL POSING
Yes, we offer posing coaching and creating posing resources for the new NPC/IFBB Fit Model division!


NEW CLIENTS
All posing coaches are accepting new posing clients of all levels!
‍
Kaylia: Bikini & Fit Model
Lauren: Bikini & Fit Model
Lexi: Wellness & Figure


IN-PERSON POSING
Kaylia: Available (Idaho)
Lauren: Not available
Lexi: Not Available (Texas and Idaho)


GROUP POSING CLASSES (Local to Idaho)
Visit the "Group Posing" page and Performance Posing Instagram for updates information. 
‍

ONLINE COURSES
Will be announced Fall 2026! Visit the "Products" page for more information.