posing classes

join our posing community!

join our posing community!

Attend group posing classes for a fun & educational posing learning experience!

Learn from our NPC National and IFBB Pro level posing coaches, and meet competitors on the same posing learning journey as you!

Who should attend?

New to competing and looking to learn the basics of posing and presentation

Know the basics of posing but would like more practice at the on-stage experience in mock show classes

Would like to meet like-minded athletes on the same journey

Need an affordable option to posing coaching

upcoming group classes


Bikini & Wellness divisions. Explanation of division criteria

Learn the basics of posing: stage posture, standard poses, and transitions

Receive feedback on your current posing foundation



july 7th 11am

show day

Explanation of Show Day, Prejudging, and Finals

Live mock comparison drills and individual routines

Learn stage presence best practices for: entering/exiting the stage, switching places in comparisons, angling towards the head judge, and managing "What If" scenarios



JULY 7th 12pm

heels Walking technique

Proper walking cues for walking in comparisons and entering/exiting the stage

Learn basic walking foundation and what to do with your feet, legs, hips, arms, and posture

Receive feedback on your current walking style


per class

july 7th 10am

Read class descriptions when signing up!

Location: Performance Posing Studio, 2989 E Copper Point Dr STE 100, Meridian, ID 83642

achieve a winning performance on stage!

Start with Performance Posing Today!

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